Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

July 23, 2013

Performed at: Sheepdog CrossFit
Description: 10-9-8-7-6-5-4-3-2-1
KB 35#
Squats
Push Ups
Sit Ups
Results: 11m 33s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/23/2013 10-9-8-7-6-5-4-3-2-1
KB 35#
Squats
Push Ups
Sit Ups		 11m 33s
Performed as RX