Alex Brooks

Hometown:

McPherson, Kansas

Gym:

Gender:

Male

Age:

Height:

5' 9"

Weight:

167 lbs

July 22, 2013

Performed at:	CrossFit Pathos
Description:	Complete 5 rounds for time: 1 Press 90% of 1 RM 1 Strict Pull Up 1 Press 90% of 1 RM 3 Strict Pull Ups 1 Press 90% of 1 RM 5 Strict Pull Ups
Results:	8m 31s Performed as RX
Athlete's Notes:	135lbs

Date	Name	WorkoutDescription	Results
07/22/2013		Complete 5 rounds for time: 1 Press 90% of 1 RM 1 Strict Pull Up 1 Press 90% of 1 RM 3 Strict Pull Ups 1 Press 90% of 1 RM 5 Strict Pull Ups	8m 31s Performed as RX