Performed at: | CrossFit Eclipse |
Workout Name: | back squat 1rm |
Description: | 20 minutes to establish a new 1 rm back squat |
Results: | 158 lbs Performed as RX |
Athlete's Notes: | Tied previous PR, which made me happy since I was gone in June |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/21/2013 | back squat 1rm | 20 minutes to establish a new 1 rm back squat | 158 lbs Performed as RX |