Sandra Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 21, 2013

Performed at: CrossFit Eclipse
Workout Name: back squat 1rm
Description: 20 minutes to establish a new 1 rm back squat
Results: 188 lbs
Performed as RX
Athlete's Notes: 15# pr since Smolov program

1 similar workout

Date Name WorkoutDescription Results
07/21/2013 back squat 1rm 20 minutes to establish a new 1 rm back squat 188 lbs
Performed as RX