Alex Brooks

Hometown:
McPherson, Kansas
Gym:
Gender:
Male
Age:
37
Height:
5' 9"
Weight:
167 lbs

July 20, 2013

Performed at: CrossFit Pathos
Workout Name: Complete for time: Row 1K 5 Bar Muscle Ups 100 Do
Description: Complete for time:
Row 1K
5 Bar Muscle Ups
100 Double Unders
5 Ring Muscle Ups
Row 500 Meters
5 Bar Muscle Ups
50 Double Unders
5 Ring Muscle Ups
Results: 12m 31s
Workout scaled
Modifications at: Jumping Muscle UPs, and Singles

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