Monte Mabry

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
--
Weight:
--

July 19, 2013

Performed at: Vintage CrossFit
Workout Name: Baseline Plus
Description: 500m row
40 Overhead Squats (M 45/F 35)
30 Wall Ball Situps
20 Ring Dips
10 Chest to bar pullups
Results: 9m 06s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/19/2013 Baseline Plus 500m row
40 Overhead Squats (M 45/F 35)
30 Wall Ball Situps
20 Ring Dips
10 Chest to bar pullups		 9m 06s
Performed as RX