Sandra Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 19, 2013

Performed at: CrossFit Eclipse
Description: Team Wod

150 overhead squats ( 95/65lbs)

150 clean and jerks ( 95/65lbs)

150 burpees ( no weight)

* in teams of 4

*only two bars allowed per team

* unlimited floor space for burpees

* only two athletes may go at a time, the other two rest

* can be mixed groups
Results: 16m 56s
Performed as RX
Athlete's Notes: Team Backward and Bentz

1 similar workout

Date Name WorkoutDescription Results
07/19/2013 Team Wod

150 overhead squats ( 95/65lbs)

150 clean and jerks ( 95/65lbs)

150 burpees ( no weight)

* in teams of 4

*only two bars allowed per team

* unlimited floor space for burpees

* only two athletes may go at a time, the other two rest

* can be mixed groups		 16m 56s
Performed as RX