Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | Throwdown Workout #4.1 |
Description: | 1000m Row (RX'd) 750m Row (Scaled) Must start from a standing position. Post Time! |
Results: | 4m 10s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/20/2013 | Throwdown Workout #4.1 | 1000m Row (RX'd) 750m Row (Scaled) Must start from a standing position. Post Time! |
4m 10s Performed as RX |