Earl Dippenaar

Hometown:
Dania, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
45
Height:
5' 8"
Weight:
210 lbs

July 19, 2013

Performed at: CrossFit ATP
Description: 21-15-9
Hang Power Clean-135/95
Wallballs
Results: 8m 25s
Workout scaled
Modifications at: 115lbs cleans
RX wall balls
Warmup: HBBS 8X4 @ 80% rest at least 2 minutes

1 similar workout

Date Name WorkoutDescription Results
07/19/2013 21-15-9
Hang Power Clean-135/95
Wallballs		 8m 25s
Workout Scaled