Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 2k Run |
Description: | For Time: 2000m Run LVL1M: 800m LVL1: 1200m LVL2:1600m LVL3: RX'd |
Results: | 9m 52s Performed as RX |
Warmup: | 1 km walk |
Cooldown: | 1 km walk |
Athlete's Notes: | 27°C feels like 37°C |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/19/2013 | 2k Run | For Time: 2000m Run LVL1M: 800m LVL1: 1200m LVL2:1600m LVL3: RX'd |
9m 52s Performed as RX |