Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

July 19, 2013

Performed at: CrossFit Eclipse
Description: "Rough Ride"

12 minute amrap

6 front squats (135/95lbs)

6 hand stand push ups

200 meter run
Results: 6 rounds 1 reps
Performed as RX
Athlete's Notes: Pre-wod, 8x4 back squats @ 85% max = 255#.

1 similar workout

Date Name WorkoutDescription Results
07/19/2013 "Rough Ride"

12 minute amrap

6 front squats (135/95lbs)

6 hand stand push ups

200 meter run		 6 rounds 1 reps
Performed as RX