Performed at: | Vintage CrossFit |
Description: | 12-10-8-6-4-2 reps of: Front Squat (M 185/F 115) 10m Shuttle Runs Handstand Pushups |
Results: | 13m 53s Performed as RX |
Athlete's Notes: | Used 195# accidentally. I can't count :/ |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/17/2013 | 12-10-8-6-4-2 reps of: Front Squat (M 185/F 115) 10m Shuttle Runs Handstand Pushups |
13m 53s Performed as RX |