Performed at: | CrossFit Eclipse |
Description: | 20 minute amrap 5 push press ( 75/55lbs) 10 wall balls 20 lbs 15 kettlebell swings ( 35/25lbs) |
Results: | 10 rounds 6 reps Performed as RX |
Athlete's Notes: | RX+ with 95# push press, 25# wall balls, 55# kb swings. Post-wod: 4x50 double unders. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/18/2013 | 20 minute amrap 5 push press ( 75/55lbs) 10 wall balls 20 lbs 15 kettlebell swings ( 35/25lbs) |
10 rounds 6 reps Performed as RX |