Sandra Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 17, 2013

Performed at: CrossFit Eclipse
Description: 20 minute amrap

5 push press ( 75/55lbs)
10 wall balls 20 lbs
15 kettlebell swings ( 35/25lbs)
Results: 10 rounds 4 reps
Performed as RX
Athlete's Notes: Double unders after wod
1 set of 25
Then 7 sets of 20

1 similar workout

Date Name WorkoutDescription Results
07/17/2013 20 minute amrap

5 push press ( 75/55lbs)
10 wall balls 20 lbs
15 kettlebell swings ( 35/25lbs)		 10 rounds 4 reps
Performed as RX