Justin Avioli

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 8"
Weight:
165 lbs

July 17, 2013

Performed at: Vintage CrossFit
Description: 12-10-8-6-4-2 reps of:
Front Squat (M 185/F 115)
10m Shuttle Runs
Handstand Pushups
Results: 20m 20s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/17/2013 12-10-8-6-4-2 reps of:
Front Squat (M 185/F 115)
10m Shuttle Runs
Handstand Pushups		 20m 20s
Performed as RX