Performed at: | CrossFit The Challenge |
Workout Name: | Arnie |
Description: | With a single 2 pood kettlebell: 21 Turkish get-ups, Right arm 50 Swings 21 Overhead squats, Left arm 50 Swings 21 Overhead squats, Right arm 50 Swings 21 Turkish get-ups, Left arm |
Results: | 37m 10s Workout scaled |
Modifications at: | overhead squats became squats holding KB at chest 30# |