Nancy McKinley

Hometown:
Unknown
Gym:
CrossFit The Challenge
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 16, 2013

Performed at: CrossFit The Challenge
Workout Name: Fran
Description: Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Results: 12m 31s
Workout scaled
Modifications at: empty bar
2 bands on pull-ups

1 similar workout

Date Name WorkoutDescription Results
07/16/2013 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 12m 31s
Workout Scaled