Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

July 16, 2013

Performed at: CrossFit Eclipse
Workout Name: 7-up
Description: 7 rounds
12 sumo deadlift high pull ( 75/55lbs)
12 ring dips
Results: 7m 55s
Performed as RX
Athlete's Notes: 95# SDLHP. Post-wod 4x25 GHD sit ups.

1 similar workout

Date Name WorkoutDescription Results
07/16/2013 7-up 7 rounds
12 sumo deadlift high pull ( 75/55lbs)
12 ring dips		 7m 55s
Performed as RX