Nicole Kozlowski

Hometown:
Lake Mary, FL
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
43
Height:
--
Weight:
--

January 23, 2012

Performed at: CrossFit Lake Mary
Description: 800m Run

20min AMRAP

5 Hand Release Push-ups

10 Sit-ups

15 Air Squats
Results: 15 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/23/2012 800m Run

20min AMRAP

5 Hand Release Push-ups

10 Sit-ups

15 Air Squats		 15 rounds 0 reps
Performed as RX