Alexis F

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 7"

Weight:

July 10, 2013

Performed at:	Vintage CrossFit
Description:	For time: 50 steps walking lunge 30 pullups 50 situps 30 overhead squats (M 95/F 65) 50 hand release pushups 30 knees to elbow 50 wall balls (M 20/F 14)
Results:	25m 06s Workout scaled
Modifications at:	10lb wb 45 on OHS

Date	Name	WorkoutDescription	Results
07/10/2013		For time: 50 steps walking lunge 30 pullups 50 situps 30 overhead squats (M 95/F 65) 50 hand release pushups 30 knees to elbow 50 wall balls (M 20/F 14)	25m 06s Workout Scaled