Performed at: | CrossFit Eclipse |
Workout Name: | 7-up |
Description: | 7 rounds 12 sumo deadlift high pull ( 75/55lbs) 12 ring dips |
Results: | 11m 27s Workout scaled |
Modifications at: | Purple band on ring dips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/15/2013 | 7-up | 7 rounds 12 sumo deadlift high pull ( 75/55lbs) 12 ring dips |
11m 27s Workout Scaled |