Angie Long

Hometown:
Council Bluffs, Iowa
Gym:
CrossFit Vise
Gender:
Female
Age:
59
Height:
5' 2"
Weight:
135 lbs

July 10, 2013

Performed at: CrossFit Vise
Description: Run 1 mile = 9:52
Rest 5 minutes
Run 1 mile = 9:49
Rest 5 minutes
Run 1 mile = 9:44
Results: 9m 44s
Performed as RX
Athlete's Notes: Ran at 4:30 pm in 94 degree heat. Uggh.
Mike paced me. Love you honey.

1 similar workout

Date Name WorkoutDescription Results
07/10/2013 Run 1 mile = 9:52
Rest 5 minutes
Run 1 mile = 9:49
Rest 5 minutes
Run 1 mile = 9:44		 9m 44s
Performed as RX