Mike Long

Hometown:
KS
Gym:
CrossFit Diem
Gender:
Male
Age:
43
Height:
--
Weight:
--

July 15, 2013

Performed at: CrossFit Diem
Workout Name: 071513.1
Description: Back Squat 3-3-3-3-3

complete on 2.5 min clock
Results: 215-215-215-215-215 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/15/2013 071513.1 Back Squat 3-3-3-3-3

complete on 2.5 min clock		 215-215-215-215-215 lbs
Performed as RX