Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 07-15-2013 |
Description: | For Time: 1000m Row 30 Pull-ups LVL1M: 500m Row, 15 mod. Pull-ups LVL1: 750m row LVL2: Mod. Pull-ups LVL3: RX'd |
Results: | 6m 12s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/15/2013 | 07-15-2013 | For Time: 1000m Row 30 Pull-ups LVL1M: 500m Row, 15 mod. Pull-ups LVL1: 750m row LVL2: Mod. Pull-ups LVL3: RX'd |
6m 12s Performed as RX |