Performed at: | CrossFit Eclipse |
Description: | 21-15 and 9 rep rounds of: Left-arm Kettlebell snatch, 1.5 pood Right-arm Kettlebell snatch, 1.5 pood Pull-ups |
Results: | 8m 35s Workout scaled |
Modifications at: | 25lb kb, jumping pullups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/14/2013 | 21-15 and 9 rep rounds of: Left-arm Kettlebell snatch, 1.5 pood Right-arm Kettlebell snatch, 1.5 pood Pull-ups |
8m 35s Workout Scaled |