Sandra Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 14, 2013

Performed at: CrossFit Eclipse
Description: 21-15 and 9 rep rounds of:

Left-arm Kettlebell snatch, 1.5 pood

Right-arm Kettlebell snatch, 1.5 pood

Pull-ups
Results: 13m 33s
Workout scaled
Modifications at: Red band then blue pull-ups. Ripped hands couldn't finish did push ups last round.

1 similar workout

Date Name WorkoutDescription Results
07/14/2013 21-15 and 9 rep rounds of:

Left-arm Kettlebell snatch, 1.5 pood

Right-arm Kettlebell snatch, 1.5 pood

Pull-ups		 13m 33s
Workout Scaled