Sandra Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 11, 2013

Performed at: CrossFit Eclipse
Workout Name: mind eraser
Description: 20 minute amrap
7 power cleans ( 135/95lbs)
7 burpees
200 meter run
Results: 4 rounds 114 reps
Performed as RX
Athlete's Notes: Maybe 5 rounds not sure cuz I lost track of rounds.
133# 8x4 backsquats
Should've done 143 but too sore and hurting

1 similar workout

Date Name WorkoutDescription Results
07/11/2013 mind eraser 20 minute amrap
7 power cleans ( 135/95lbs)
7 burpees
200 meter run		 4 rounds 114 reps
Performed as RX