Performed at: | Hyper CrossFit |
Description: | Turkish get up Novice: work on technique Intermediate: 1 rep max with kb or db Advanced: 1 rep max with barbell |
Results: | 85 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/11/2013 | Turkish get up Novice: work on technique Intermediate: 1 rep max with kb or db Advanced: 1 rep max with barbell |
85 lbs Performed as RX |