Performed at: | Vertical CrossFit |
Workout Name: | 6.19.13 |
Description: | 7 Rounds For Time 200m hill run (Down and up) 20 WB (20/16) 7 KB Swings (70/55) |
Results: | 24m 56s Performed as RX |
Athlete's Notes: | Most difficult workout ever! |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/19/2013 | 6.19.13 | 7 Rounds For Time 200m hill run (Down and up) 20 WB (20/16) 7 KB Swings (70/55) |
24m 56s Performed as RX |