Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

July 11, 2013

Performed at: CrossFit Eclipse
Description: 20 minute amrap:
5 handstand push ups
7 chest to bar pull ups
10 dumbbell squat snatch ( alternating arms) 35/25 lbs
Results: 10 rounds 12 reps
Performed as RX
Athlete's Notes: 45# dumbbell squat snatches

1 similar workout

Date Name WorkoutDescription Results
07/11/2013 20 minute amrap:
5 handstand push ups
7 chest to bar pull ups
10 dumbbell squat snatch ( alternating arms) 35/25 lbs		 10 rounds 12 reps
Performed as RX