Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 07-10-2013 |
Description: | 3 rounds for time: 8 Pull-ups 8 Front Squats 115/85lbs 8 Burpees LVL1M: Mod. Pull-ups, light weight LVL1: Mod. Pull-ups, 85/55lbs LVL2: Mod. Pull-ups 105/75lbs LVL3: RX'd |
Results: | 4m 43s Performed as RX |