Brett Satchell

Hometown:
Dania, Fl
Gym:
CrossFit ATP
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 8, 2013

Performed at: CrossFit ATP
Description: WOD
Isabel
30 Snatches for time @ 135/95
Results: 9m 57s
Performed as RX
Warmup: 1) 20 minutes to establish a 1RM Snatch. 155lbs
2) 20 minutes to establish a 1RM Clean & Jerk. 190lbs

1 similar workout

Date Name WorkoutDescription Results
07/08/2013 WOD
Isabel
30 Snatches for time @ 135/95
 9m 57s
Performed as RX