Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

July 9, 2013

Performed at: Travel
Workout Name: CFE Quickie Workout
Description: Five rounds of:
10 24" box jumps
15 overhead squats with 45lb bar
20 25lb kettle bell swings
Results: 13m 24s
Performed as RX
Warmup: Swim

1 similar workout

Date Name WorkoutDescription Results
07/09/2013 CFE Quickie Workout Five rounds of:
10 24" box jumps
15 overhead squats with 45lb bar
20 25lb kettle bell swings		 13m 24s
Performed as RX