Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 07-09-2013 |
Description: | 3 rounds for time: 5 Clean & Jerk 135/95lbs 300m Row LVL1M: light weight LVL1: 95/65lbs LVL2: 115/75lbs LVL3: RX'd |
Results: | 7m 11s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/09/2013 | 07-09-2013 | 3 rounds for time: 5 Clean & Jerk 135/95lbs 300m Row LVL1M: light weight LVL1: 95/65lbs LVL2: 115/75lbs LVL3: RX'd |
7m 11s Performed as RX |