Performed at: | Vintage CrossFit |
Description: | 25-20-15 reps of: Power Clean (M 95/F 65) Push Press Back Squat |
Results: | 19m 09s Performed as RX |
Warmup: | 10 minutes alternating: Even minutes: Practice Double Unders or Triple Unders Odd Minutes: Practice handstand holds |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/08/2013 | 25-20-15 reps of: Power Clean (M 95/F 65) Push Press Back Squat |
19m 09s Performed as RX |