Angie Long

Hometown:
Council Bluffs, Iowa
Gym:
CrossFit Vise
Gender:
Female
Age:
59
Height:
5' 2"
Weight:
135 lbs

July 3, 2013

Performed at: CrossFit Vise
Workout Name: Clean off high Block + jerk
Description: 5 sets of 2 cleans + 1 jerk off high box
Rest 60-90 sec.

85, 95, 105, 115, 120

Need to get to finger tips!
Results: 85, 95, 105, 115, 120 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/03/2013 Clean off high Block + jerk 5 sets of 2 cleans + 1 jerk off high box
Rest 60-90 sec.

85, 95, 105, 115, 120

Need to get to finger tips! 		85, 95, 105, 115, 120 lbs
Performed as RX