Angie Long

Hometown:
Council Bluffs, Iowa
Gym:
CrossFit Vise
Gender:
Female
Age:
59
Height:
5' 2"
Weight:
135 lbs

July 6, 2013

Performed at: CrossFit Vise
Description: 20 min. Time cap - 7 rounds of 15 push press/15 oh squat at #55
Results: 5 rounds 23 reps
Performed as RX
Athlete's Notes: Holy shoulders!!

1 similar workout

Date Name WorkoutDescription Results
07/06/2013 20 min. Time cap - 7 rounds of 15 push press/15 oh squat at #55


 5 rounds 23 reps
Performed as RX