Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

July 8, 2013

Performed at: Sheepdog CrossFit
Description: 7 Rounds of:
7 Kipping Pullups
14 Burpees
21 Air Squats
Results: 19m 46s
Performed as RX
Athlete's Notes: First time doing this as kipping, but i still don't think I'm back.

6 similar workouts

Date Name WorkoutDescription Results
08/30/2019 7 Rounds of:
7 Kipping Pullups
14 Burpees
21 Air Squats		 17m 55s
Performed as RX
05/17/2019 7 Rounds of:
7 Kipping Pullups
14 Burpees
21 Air Squats		 17m 04s
Performed as RX
06/19/2018 7 Rounds of:
7 Kipping Pullups
14 Burpees
21 Air Squats		 17m 43s
Performed as RX
01/19/2015 7 Rounds of:
7 Kipping Pullups
14 Burpees
21 Air Squats		 16m 40s
Performed as RX
11/07/2013 7 Rounds of:
7 Kipping Pullups
14 Burpees
21 Air Squats		 18m 50s
Performed as RX
07/08/2013 7 Rounds of:
7 Kipping Pullups
14 Burpees
21 Air Squats		 19m 46s
Performed as RX