Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

January 25, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01-25-2012
Description: 5 rounds for time of:

45lbs/35lbs Overhead Walking Lunge 50ft.
21 Burpees
Results: 12m 03s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/25/2012 01-25-2012 5 rounds for time of:

45lbs/35lbs Overhead Walking Lunge 50ft.
21 Burpees		 12m 03s
Performed as RX