Liz Middleton

Hometown:

Tulsa, OK

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

125 lbs

July 3, 2013

Performed at:	Vertical CrossFit
Workout Name:	7.3.2013
Description:	For Time 30 bar facing burpees 100 m OH walk with bar(135/95) 20 v-ups 100 m OH walk 30 C2B pushups 100 m OH walk 20 DL (135/95) 100 m OH walk
Results:	20m 19s Performed as RX

Date	Name	WorkoutDescription	Results
07/03/2013	7.3.2013	For Time 30 bar facing burpees 100 m OH walk with bar(135/95) 20 v-ups 100 m OH walk 30 C2B pushups 100 m OH walk 20 DL (135/95) 100 m OH walk	20m 19s Performed as RX