Sandra Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 7, 2013

Performed at: CrossFit Eclipse
Description: 10-9-8-7-6-5-4-3-2-1 front squat ( 185/135)
10-20-30-40-50-60-70-80-90-100 double unders
Results: 20m 00s
Workout scaled
Modifications at: 93# front squat
Got up to 4 on the front squat and into the 70s on du. So 49 front squats and 260 double unders in 20 min time cap.
Athlete's Notes: 6x6 back squats at 123#

1 similar workout

Date Name WorkoutDescription Results
07/07/2013 10-9-8-7-6-5-4-3-2-1 front squat ( 185/135)
10-20-30-40-50-60-70-80-90-100 double unders		 20m 00s
Workout Scaled