Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 6, 2013

Performed at: Vintage CrossFit
Description: 2 miles Airdyne
75 KBS 35#
1000 m row
60 WB 14#
800 m run
45 pull ups
Results: 52m 25s
Workout scaled
Modifications at: 2 purple, 1 black PU bands

1 similar workout

Date Name WorkoutDescription Results
07/06/2013 2 miles Airdyne
75 KBS 35#
1000 m row
60 WB 14#
800 m run
45 pull ups		 52m 25s
Workout Scaled