Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 07-05-2013 |
Description: | 4 rounds for time: 400m Run 250m Row 15 Push-ups Compare to Nov. 23, 2012 LVL1M: 2 rounds LVL1: 3 rounds LVL2: RX'd LVL3: RX'd sub. 15min |
Results: | 16m 06s Performed as RX |