Performed at: | CrossFit Eclipse |
Description: | 20 minute amrap 250 meter row 25 hand release push ups |
Results: | 9 rounds 130 reps Performed as RX |
Athlete's Notes: | 9x4 80% max back squats, 240#...1 extra round. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/05/2013 | 20 minute amrap 250 meter row 25 hand release push ups |
9 rounds 130 reps Performed as RX |