Performed at: | CrossFit Eclipse |
Description: | 20 minute amrap 250 meter row 25 hand release push ups |
Results: | 6 rounds 10 reps Performed as RX |
Athlete's Notes: | 103 back squats Bamf 4x20 hspu 2 mats |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/05/2013 | 20 minute amrap 250 meter row 25 hand release push ups |
6 rounds 10 reps Performed as RX |