Sandra Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 2, 2013

Performed at: CrossFit Eclipse
Workout Name: 2013 CrossFit Games Regional Event 5
Description: 21-15-9 reps for time of:
315 pound Deadlift
30" Box jump
Results: 6m 55s
Workout scaled
Modifications at: 113# deadlift
20" box jumps
Athlete's Notes: Keeping weight on deads low due to my back issue. But did deads instead of subbing back squats and also jumped instead of step ups so there's progress yay!!!

1 similar workout

Date Name WorkoutDescription Results
07/02/2013 2013 CrossFit Games Regional Event 5 21-15-9 reps for time of:
315 pound Deadlift
30" Box jump		 6m 55s
Workout Scaled