Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 2, 2013

Performed at: Vintage CrossFit
Description: 5 rounds:
8 Thrusters (M 95/F 65)
8 Burpees
8 Toes to bar
Results: 15m 10s
Workout scaled
Modifications at: 45#, Knees level
Warmup: Skill: Kipping HSPU

1 similar workout

Date Name WorkoutDescription Results
07/02/2013 5 rounds:
8 Thrusters (M 95/F 65)
8 Burpees
8 Toes to bar		 15m 10s
Workout Scaled