Henry Lee

Hometown:
Unknown
Gym:
CrossFit.com
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 2, 2013

Performed at: MaxfitbessCrossFit.com
Workout Name: Death by burpee
Description: Amramp 20 mins
Burpees
Results: 125 reps
Performed as RX
Warmup: Mobility
20x
Toes to bar (did half knees to elbow)
Pull ups
Toy soldiers (10 each side)
Double under
Cooldown: 20 sumo deadlift kettle bell 53lb
20 hollow rocks

1 similar workout

Date Name WorkoutDescription Results
07/02/2013 Death by burpee Amramp 20 mins
Burpees		 125 reps
Performed as RX