Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 28, 2013

Performed at: Vintage CrossFit
Workout Name: Summer Challenge WOD 1
Description: 2 rounds of:
200m run
50' burpee broad jumps
50' bear crawl
100m run
25 squats
25 lunges
hill maze

Perform one of two rounds carrying wall ball
Results: 23m 24s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/28/2013 Summer Challenge WOD 1 2 rounds of:
200m run
50' burpee broad jumps
50' bear crawl
100m run
25 squats
25 lunges
hill maze

Perform one of two rounds carrying wall ball		 23m 24s
Performed as RX