Performed at: | CrossFit Eclipse |
Description: | 2 rounds 50 sit ups 40 sumo deadlift high pull ( 75/55lbs) 30 toes to bar 20 dumbbell snatch (40/30lbs alternate arms) |
Results: | 18m 32s Workout scaled |
Modifications at: | Knees to chest |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/28/2013 | 2 rounds 50 sit ups 40 sumo deadlift high pull ( 75/55lbs) 30 toes to bar 20 dumbbell snatch (40/30lbs alternate arms) |
18m 32s Workout Scaled |